🧪 Nutrition Facts
- Calories 735.0
- Total Fat 29.0 g
- Saturated Fat 15.0 g
- Cholesterol 130.0 mg
- Sodium 1660.0 mg
- Potassium 1200.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 10.0 g
- Sugars 5.0 g
- Protein 41.0 g
- Vitamin A 80.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 340.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 735.0 calories per serving (1 Bowl), Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.0g per serving (39.7% of calories), with a good 10.0g of dietary fiber. One thing to note: a single serving contains 1660.0mg of sodium (72% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 735.0 kcal | 36.8% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 130.0 mg | 43% |
| Sodium | 1660.0 mg | 72% ⚠️ |
| Total Carbohydrate | 70.0 g | 25% |
| Dietary Fiber | 10.0 g | 36% ✅ |
| Total Sugars | 5.0 g | 10% |
| Protein | 41.0 g | 82% ✅ |
| Vitamin A | 80.0 IU | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 340.0 mg | 26% ✅ |
| Iron | 6.0 mg | 33% ✅ |
| Potassium | 1200.0 mg | 26% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese accounts for 36.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 735.0 calories in Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 55.6 min |
| Walking: 17 minutes per mile | 126.8 min |
| Cycling (Low Intensity) | 80.4 min |
| HIIT | 68.1 min |
| Soccer | 77.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese
Is Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese good for weight loss?
This bowl packs 735 calories with solid fiber (10g) and protein (41g) to keep you satisfied, making it workable for weight loss if it fits your calorie goals. The main concern is the 29g of fat and high sodium content, which could lead to water retention and make portion control trickier.
Is Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese good for muscle building?
With 41g of protein from the steak and beans, this bowl provides a meaningful protein boost for muscle recovery and growth. The carbs from rice and beans supply energy for workouts, though you might want additional carbs if this is your only post-exercise meal.
Is Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese good post-workout fuel?
This is a solid post-workout option with the protein-carb combination needed for recovery, plus potassium (1200mg) to help with muscle function. The nutrients align well with post-exercise refueling, though you might want to pair it with extra fluid given the high sodium content.
Is Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese heart-healthy?
The high sodium and saturated fat content work against heart health, and the cholesterol level is moderate to high. While the fiber, potassium, and lean steak protein offer some benefits, the overall sodium load makes this a less ideal choice for regular consumption if heart health is a priority.
What should I watch out for with Chipotle Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese?
Sodium hits 1660mg—over two-thirds of the daily recommended limit—which is a significant concern for blood pressure management. The saturated fat (15g) and cholesterol are also on the higher side, so balance this with lighter meals throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
