🧪 Nutrition Facts
- Calories 755.0
- Total Fat 30.0 g
- Saturated Fat 15.0 g
- Cholesterol 130.0 mg
- Sodium 1860.0 mg
- Potassium 1200.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 10.0 g
- Sugars 5.0 g
- Protein 44.0 g
- Vitamin A 80.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 340.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 755.0 calories per serving (1 Bowl), Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.0g per serving (38.9% of calories), with a good 10.0g of dietary fiber. One thing to note: a single serving contains 1860.0mg of sodium (81% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 755.0 kcal | 37.8% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 130.0 mg | 43% |
| Sodium | 1860.0 mg | 81% ⚠️ |
| Total Carbohydrate | 71.0 g | 26% |
| Dietary Fiber | 10.0 g | 36% ✅ |
| Total Sugars | 5.0 g | 10% |
| Protein | 44.0 g | 88% ✅ |
| Vitamin A | 80.0 IU | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 340.0 mg | 26% ✅ |
| Iron | 6.0 mg | 33% ✅ |
| Potassium | 1200.0 mg | 26% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese accounts for 37.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 755.0 calories in Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 57.1 min |
| Walking: 17 minutes per mile | 130.3 min |
| Cycling (Low Intensity) | 82.6 min |
| HIIT | 69.9 min |
| Wrestling | 58.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese
Is Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese good for weight loss?
At 755 calories with 44g of protein and 10g of fiber, this bowl can fit into a weight loss plan if it's your main meal for the day. The protein and fiber help with satiety, though you'll want to watch the sour cream and cheese portions since they add significant fat and calories.
Is Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese good for muscle building?
With 44g of protein from the barbacoa and beans, this bowl provides a solid foundation for muscle recovery and growth. The carbohydrates from rice and beans also supply energy for workouts and replenish glycogen stores afterward.
Is Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese good post-workout fuel?
This is an excellent post-workout meal with its balance of 44g protein, 71g carbs, and reasonable calories. The combination of lean meat, beans, and rice makes it particularly effective for recovery and replenishing energy stores.
Is Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese heart-healthy?
The high sodium and saturated fat content make this less ideal for heart health, though the potassium and fiber do offer some cardiovascular benefits. If you enjoy this bowl, consider requesting less sour cream and cheese, and asking for the salsa to be your primary topping instead.
What should I watch out for with Chipotle Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese?
The sodium content at 1860mg is very high—that's about 80% of the daily recommended limit in a single meal. The 15g of saturated fat and 130mg of cholesterol are also notable, so this isn't ideal if you're managing cholesterol levels or sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
