Calories in Chipotle Chips

📏 Serving Size: 1 Medium Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 540.0
  • Total Fat 25.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 390.0 mg
  • Potassium 175.0 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 540.0 calories per serving (1 Medium Serving (100.0g)), Chipotle Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 73.0g per serving (53.6% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Chipotle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories540.0 kcal27%
Total Fat25.0 g32%
Saturated Fat4.0 g20%
Cholesterol5.0 mg2%
Sodium390.0 mg17%
Total Carbohydrate73.0 g27%
Dietary Fiber7.0 g25% ✅
Protein7.0 g14%
Calcium400.0 mg31%
Iron2.0 mg11%
Potassium175.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Chips accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

Fat 41.3%
Carbs 53.6%
Fat 41.3% Carbs 53.6% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 540.0 calories in Chipotle Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 40.8 min
Walking: 17 minutes per mile 93.2 min
Cycling (Low Intensity) 59.0 min
HIIT 50.0 min
Step Aerobics 53.4 min

Find more information on calories burned doing popular exercises.

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