🧪 Nutrition Facts
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 90.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dunkin Iced Macchiato contains 120.0 calories per serving (1 Medium Drink), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 45.8% of calories), including 3.5g of saturated fat. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dunkin Iced Macchiato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dunkin Iced Macchiato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 6.0 g | 12% |
| Calcium | 200.0 mg | 15% |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dunkin Iced Macchiato accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Dunkin Iced Macchiato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Snowboarding | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dunkin Iced Macchiato
Is Dunkin Iced Macchiato good for weight loss?
At 120 calories with 6g of protein per medium serving, this drink can fit into a weight loss plan if you account for it within your daily intake. The relatively low sugar content (9g) is reasonable for a coffee beverage, though pairing it with food that adds substantial calories could work against weight loss goals.
Is Dunkin Iced Macchiato a good snack for kids?
While the caffeine content makes it less ideal for young children, older kids and teens could enjoy this as an occasional treat. The sugar level is moderate for a coffee drink, so it won't cause as much of a spike as many other beverage options.
What vitamins or minerals stand out in Dunkin Iced Macchiato?
Potassium stands out at 350mg, which supports heart health and muscle function. This drink doesn't provide notable amounts of most other vitamins or minerals, so it's best viewed as a beverage rather than a source of micronutrients.
What diets does Dunkin Iced Macchiato suit?
This drink suits keto and low-carb diets well, with only 10g carbs and a decent protein-to-calorie ratio. It's also compatible with most other eating patterns since it's moderate in all macronutrients and not restrictive.
What does Dunkin Iced Macchiato pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, yogurt, or a breakfast sandwich to create a more balanced meal. Adding whole grain toast or oatmeal will round out the nutrition with fiber and sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
