Calories in Dunkin Matcha Latte

📏 Serving Size: 1 Medium Drink (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 115.0 mg
  • Potassium 430.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 2.0 IU
  • Vitamin E 0.0 mg
  • Calcium 336.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Medium Drink (100.0g)), Dunkin Matcha Latte is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (75.6% of calories), of which 32.0g are sugars. It provides a noteworthy 336.0mg of calcium (26% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Dunkin Matcha Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Cholesterol5.0 mg2%
Sodium115.0 mg5%
Total Carbohydrate34.0 g12%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Vitamin D2.0 IU0%
Calcium336.0 mg26%
Potassium430.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dunkin Matcha Latte accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

Carbs 75.6%
Protein 24.4%
Carbs 75.6% Protein 24.4%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Dunkin Matcha Latte? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Deadlift 22.2 min

Find more information on calories burned doing popular exercises.

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