🧪 Nutrition Facts
- Calories 765.0
- Total Fat 32.0 g
- Saturated Fat 17.0 g
- Cholesterol 130.0 mg
- Sodium 1720.0 mg
- Potassium 1200.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 10.0 g
- Sugars 5.0 g
- Protein 42.0 g
- Vitamin A 80.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 765.0 calories per serving (1 Bowl), Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 39.1% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 1720.0mg of sodium (75% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 765.0 kcal | 38.2% |
| Total Fat | 32.0 g | 41% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 130.0 mg | 43% |
| Sodium | 1720.0 mg | 75% ⚠️ |
| Total Carbohydrate | 70.0 g | 25% |
| Dietary Fiber | 10.0 g | 36% ✅ |
| Total Sugars | 5.0 g | 10% |
| Protein | 42.0 g | 84% ✅ |
| Vitamin A | 80.0 IU | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 1200.0 mg | 26% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese accounts for 38.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 765.0 calories in Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 57.8 min |
| Walking: 17 minutes per mile | 132.0 min |
| Cycling (Low Intensity) | 83.7 min |
| HIIT | 70.9 min |
| Baseball | 143.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese
Is Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese good for weight loss?
At 765 calories with solid fiber and protein content, this bowl can fit into a weight loss plan if it's your main meal for the day. The 42g of protein and 10g of fiber will help keep you satisfied, though the 32g of fat is relatively high, so portion awareness matters.
Is Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese good for muscle building?
With 42g of protein from the carnitas and beans, this bowl provides a meaningful amount for muscle repair and growth. Combined with 70g of carbs for energy and recovery, it's a reasonably well-rounded post-workout option.
Is Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese good post-workout fuel?
This works well as post-workout fuel thanks to the combination of protein, carbohydrates, and potassium, which supports muscle recovery and replenishes depleted glycogen stores.
Is Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese heart-healthy?
The high sodium and saturated fat levels make this less ideal for heart health, especially if consumed regularly. While the fiber, potassium, and moderate cholesterol are positives, the sodium in particular could raise concerns for blood pressure management.
What should I watch out for with Chipotle Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese?
The sodium content at 1720mg is quite high—that's about 75% of the daily recommended limit in a single meal. Saturated fat is also elevated at 17g, which is something to monitor if you eat this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
