Starbucks Vanilla Latte Oat Milk Calories
200 calories · 4g protein · 39g carbs · 4g fat
Swapping to oat milk on a Starbucks vanilla latte saves about 10 calories vs 2% milk but adds natural sweetness from the oats. A Grande with oat milk and 3 pumps vanilla comes in around 240 calories. Oat milk also adds 1g of fiber that 2% milk does not have.
4g
Protein
39g
Carbs
4g
Fat
110mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Vanilla Syrup (3 pumps) | 60 | 0g | 15g | 0g | 0mg |
| Espresso (2 shots) | 10 | 1g | 2g | 0g | 10mg |
| Oat Milk (Grande) | 130 | 3g | 22g | 4g | 100mg |
| Total | 200 cal | 4g | 39g | 4g | 110mg |
% Daily Values
Calories
10%
Protein
8%
Carbs
14%
Fat
5%
Sodium
5%
Fiber
4%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition values are estimates based on standard ingredient serving sizes at Starbucks. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Starbucks Vanilla Latte Oat Milk Calories
Calories
200
% Daily Value*
Total Fat
4 g
5%
Sodium
110 mg
5%
Total Carbohydrate
39 g
14%
Dietary Fiber
1 g
4%
Protein
4 g
8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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