🧪 Nutrition Facts
- Calories 139.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads contains 139.9 calories per serving (0.033 KIT (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (74.5% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gingerbread: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cinnamon, Leavening (sodium Bicarbonate), Ginger, Salt, Caramel Color. Icing: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup and High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Titanium Dioxide Color. Gummy Trees: Corn Syrup, Sugar, Gelatin, Modified Cornstarch, Citric Acid, Cornstarch, Pectin, Artificial and Natural Flavors, Color (yellow 5, Red 40, Blue 1, Titanium Dioxide). Mini Jellies: Glucose Syrup, Sugar, Modified Cornstarch, Citric Acid, Artificial and Natural Flavors, Color (red 40, Yellow 5, Yellow 6, Blue 1). Peppermint Balls: Sugar, Corn Syrup, Peppermint Oil, Color (titanium Dioxide, Red 40 Lake). Mini Beads: Dextrose, Glucose, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Color (titanium Dioxide, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1). Candy Sprinkles: Powdered Sugar, Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Gum Arabic, Confectioner's Glaze, Color (blue 1).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Gum Arabic, Pectin
Flavour Enhancers: Artificial Flavor, Artificial And Natural Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Kickboxing (Cardio) | 12.2 min |
Find more information on calories burned doing popular exercises.