Calories in Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads

📏 Serving Size: 0.033 KIT (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 90.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads contains 139.9 calories per serving (0.033 KIT (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (74.5% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gingerbread: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cinnamon, Leavening (sodium Bicarbonate), Ginger, Salt, Caramel Color. Icing: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup and High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Titanium Dioxide Color. Gummy Trees: Corn Syrup, Sugar, Gelatin, Modified Cornstarch, Citric Acid, Cornstarch, Pectin, Artificial and Natural Flavors, Color (yellow 5, Red 40, Blue 1, Titanium Dioxide). Mini Jellies: Glucose Syrup, Sugar, Modified Cornstarch, Citric Acid, Artificial and Natural Flavors, Color (red 40, Yellow 5, Yellow 6, Blue 1). Peppermint Balls: Sugar, Corn Syrup, Peppermint Oil, Color (titanium Dioxide, Red 40 Lake). Mini Beads: Dextrose, Glucose, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Color (titanium Dioxide, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1). Candy Sprinkles: Powdered Sugar, Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Gum Arabic, Confectioner's Glaze, Color (blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Gum Arabic, Pectin

Flavour Enhancers: Artificial Flavor, Artificial And Natural Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.9 kcal7%
Total Fat3.5 g4%
Saturated Fat1.5 g8%
Sodium90.1 mg4%
Total Carbohydrate26.0 g9%
Protein1.0 g2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.

Fat 22.6%
Carbs 74.5%
Fat 22.6% Carbs 74.5% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 139.9 calories in Gingerbread House Kit, Peppermint Balls, Gummy Trees, Mini Jellies, Snowflake Sprinkles, Mini Beads? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Kickboxing (Cardio) 12.2 min

Find more information on calories burned doing popular exercises.

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