🧪 Nutrition Facts
- Calories 429.6
- Total Fat 17.0 g
- Saturated Fat 13.0 g
- Cholesterol 25.1 mg
- Sodium 89.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 1.1 g
- Sugars 52.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.4 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 429.6 calories per serving (179 GRM (179.0g)), Strawberry Flavored Frozen Dairy Dessert; Strawberry Swirls; Strawberries: Shortcake Pieces: Candy Coated Strawberry Bunnies, Strawberry Shortcake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (61% of calories), of which 52.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Strawberries, Sugar, Milk, Dextrose, Water, Coconut Oil, Whey, Cream, Wheat Flour, High Fructose Corn Syrup, Skim Milk, Contains 2% or Less of Strawberry Juice Concentrate, Cherry Juice Concentrate, Vanilla Extract, Food Starch-Modified, Glycerin, Corn Syrup, Eggs, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Natural Flavors, Palm Kernel Oil, Citric Acid, Pectin, Phosphoric Acid, Malic Acid, Calcium Chloride, Milkfat, Salt, Soy Lecithin, Cellulose Gel, Cellulose Gum, Carrageenan, Fruit Juice for Color, Annatto Extract for Color, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Frozen Dairy Dessert; Strawberry Swirls; Strawberries: Shortcake Pieces: Candy Coated Strawberry Bunnies, Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429.6 kcal | 21.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 89.5 mg | 4% |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 4.0 g | 8% |
| Vitamin D | 39.4 IU | 5% |
| Calcium | 100.2 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Frozen Dairy Dessert; Strawberry Swirls; Strawberries: Shortcake Pieces: Candy Coated Strawberry Bunnies, Strawberry Shortcake accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 429.6 calories in Strawberry Flavored Frozen Dairy Dessert; Strawberry Swirls; Strawberries: Shortcake Pieces: Candy Coated Strawberry Bunnies, Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.5 min |
| Walking: 17 minutes per mile | 74.1 min |
| Cycling (Low Intensity) | 47.0 min |
| HIIT | 39.8 min |
| Roller Blading | 45.5 min |
Find more information on calories burned doing popular exercises.
