Calories in Jumbo! Cinnamon Rolls with Icing

At 350.5 calories per serving (3.5 ONZ (99.0g)), Jumbo! Cinnamon Rolls with Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (59.4% of calories), of which 15.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Icing (powdered Sugar [sugar, Corn Starch], Sugar, Water, Corn Syrup, Canola and Palm Oil Shortening, Salt, Polysorbate 60, Xanthan, Locust Bean and Guar Gum, Natural Flavor, Sorbic Acid [presentative]), Water, Palm Oil with Beta Carotene (color) and Palm Oil Shortenings, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate). Contains 2% or Less of Each of the Following: Cinnamon, Potassium Chloride, Salt, Wheat Starch, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Vegetable Mono and Diglycerides, Polysorbate 60, Potassium Sorbate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jumbo! Cinnamon Rolls with Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jumbo! Cinnamon Rolls with Icing accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

How long would it take to burn off the 350.5 calories in Jumbo! Cinnamon Rolls with Icing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.