🧪 Nutrition Facts
- Calories 298.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 29.6 mg
- Sodium 610.1 mg
- Potassium 439.7 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 298.9 calories per serving (1 1/4 cup (247.0g)), Linguine Arrabbiata Linguine Pasta in a Spicy Tomato Sauce with Cherry Tomatoes, Linguine Arrabbiata is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (58.5% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 610.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Eggs, Sunflower Oil), Sauce (tomato Puree, Water, Tomatoes, Onions, Extra Virgin Olive Oil, Sunflower Oil, Less than 2% of: Salt, Sugar, Corn Starch, Spices, Garlic, Red Pepper), Cherry Tomatoes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Linguine Arrabbiata Linguine Pasta in a Spicy Tomato Sauce with Cherry Tomatoes, Linguine Arrabbiata. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Linguine Arrabbiata Linguine Pasta in a Spicy Tomato Sauce with Cherry Tomatoes, Linguine Arrabbiata contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298.9 kcal | 14.9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 610.1 mg | 27% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 11.0 g | 22% |
| Calcium | 39.5 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 439.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Linguine Arrabbiata Linguine Pasta in a Spicy Tomato Sauce with Cherry Tomatoes, Linguine Arrabbiata accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 298.9 calories in Linguine Arrabbiata Linguine Pasta in a Spicy Tomato Sauce with Cherry Tomatoes, Linguine Arrabbiata? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.6 min |
| Walking: 17 minutes per mile | 51.6 min |
| Cycling (Low Intensity) | 32.7 min |
| HIIT | 27.7 min |
| CrossFit | 22.6 min |
Find more information on calories burned doing popular exercises.
