Calories in Latin Citrus Wild Tuna, Quinoa, White Beans, Jalapeno, Lime Juice, Cilantro & Veggies, Latin Citrus

With 160.0 calories per serving (1 POUCH (128.0g)), Latin Citrus Wild Tuna, Quinoa, White Beans, Jalapeno, Lime Juice, Cilantro & Veggies, Latin Citrus is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (50.2% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 669.4mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Light Tuna, Red and White Quinoa, Water, Navy Beans, Sweet Corn, Red Bell Pepper, Carrot, Cilantro, Contains 2% or Less of the Following: Green Bell Pepper, Onion Puree, Garlic Puree, Lime Juice, Chili Pepper, Garlic, Jalapeno Puree, Orange Juice, Sunflower Oil, Onion Powder, Sugar, Salt, Spices, Vinegar, Tapioca Food Starch, Xanthan Gum, Yeast Extract, Citric Acid, Malic Acid, Natural Flavors, Caramel Color, Beet Powder (color), Extractives of Paprika

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Latin Citrus Wild Tuna, Quinoa, White Beans, Jalapeno, Lime Juice, Cilantro & Veggies, Latin Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Latin Citrus Wild Tuna, Quinoa, White Beans, Jalapeno, Lime Juice, Cilantro & Veggies, Latin Citrus accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

How long would it take to burn off the 160.0 calories in Latin Citrus Wild Tuna, Quinoa, White Beans, Jalapeno, Lime Juice, Cilantro & Veggies, Latin Citrus? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.