🧪 Nutrition Facts
- Calories 290.3
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.2 mg
- Sodium 120.1 mg
- Potassium 200.6 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.3 calories per serving (3 pops (152.0g)), Strawberry Raspberry Taffy Frozen Dairy Dessert Middles Pops, Strawberry Raspberry Taffy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (74.2% of calories), of which 45.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Whey, Water, Corn Syrup, Cream, Milk, Skim Milk, Contains 2% or Less of Coconut Oil, High Fructose Corn Syrup, Food Starch-Modified. Natural Flavors, Citric Acid, Salt, Artificial Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono and Diglycerides, Polysorbate 80, Titanium Dioxide for Color, Beet Extract for Color, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberry Raspberry Taffy Frozen Dairy Dessert Middles Pops, Strawberry Raspberry Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.3 kcal | 14.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 54.0 g | 20% |
| Protein | 3.0 g | 6% |
| Calcium | 139.8 mg | 11% |
| Potassium | 200.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Raspberry Taffy Frozen Dairy Dessert Middles Pops, Strawberry Raspberry Taffy accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.3 calories in Strawberry Raspberry Taffy Frozen Dairy Dessert Middles Pops, Strawberry Raspberry Taffy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Baseball | 54.5 min |
Find more information on calories burned doing popular exercises.
