🧪 Nutrition Facts
- Calories 510.3
- Total Fat 35.0 g
- Saturated Fat 22.0 g
- Cholesterol 104.6 mg
- Sodium 170.1 mg
- Potassium 89.5 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 510.3 calories per serving (0.143 Pie (126.0g)), Sea Salt Caramel French Silk Pie, Sea Salt Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 61.2% of calories), including 22.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Unsalted Butter, Cream Base (water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Polysorbate 60, Sodium Caseinate [a Milk Derivative], Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropylcellulose, Artificial Flavor, Colored with Beta Carotene), Palm Shortening, Water, Half & Half, Fudge Base (palm Oil, Cocoa [processed with Alkali], Corn Syrup Solids, Soybean Oil, Soy Lecithin, Salt, Cocoa Mass), Caramel Dip (corn Syrup, Sweetened Condensed Whole Milk [milk Sugar], Coconut Oil, Water, Butter [cream, Salt], Palm Kernal Oil, Corn Starch, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural and Artificial Flavor, Mono-And Diglycerides), Contains Less than 2% of: Sea Salt, Food Starch-Modified, Dextrose, Vanilla, Salt, Apple Cider Vinegar, Calcium Propionate
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Sea Salt Caramel French Silk Pie, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510.3 kcal | 25.5% |
| Total Fat | 35.0 g | 45% |
| Saturated Fat | 22.0 g | 110% |
| Cholesterol | 104.6 mg | 35% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 44.0 g | 16% |
| Protein | 6.0 g | 12% |
| Calcium | 44.1 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 89.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Caramel French Silk Pie, Sea Salt Caramel accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 510.3 calories in Sea Salt Caramel French Silk Pie, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.6 min |
| Walking: 17 minutes per mile | 88.1 min |
| Cycling (Low Intensity) | 55.8 min |
| HIIT | 47.3 min |
| House Cleaning | 137.9 min |
Find more information on calories burned doing popular exercises.