Calories in Sea Salt Caramel French Silk Pie, Sea Salt Caramel

📏 Serving Size: 0.143 Pie (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 510.3
  • Total Fat 35.0 g
  • Saturated Fat 22.0 g
  • Cholesterol 104.6 mg
  • Sodium 170.1 mg
  • Potassium 89.5 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 510.3 calories per serving (0.143 Pie (126.0g)), Sea Salt Caramel French Silk Pie, Sea Salt Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 61.2% of calories), including 22.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Unsalted Butter, Cream Base (water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Polysorbate 60, Sodium Caseinate [a Milk Derivative], Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropylcellulose, Artificial Flavor, Colored with Beta Carotene), Palm Shortening, Water, Half & Half, Fudge Base (palm Oil, Cocoa [processed with Alkali], Corn Syrup Solids, Soybean Oil, Soy Lecithin, Salt, Cocoa Mass), Caramel Dip (corn Syrup, Sweetened Condensed Whole Milk [milk Sugar], Coconut Oil, Water, Butter [cream, Salt], Palm Kernal Oil, Corn Starch, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural and Artificial Flavor, Mono-And Diglycerides), Contains Less than 2% of: Sea Salt, Food Starch-Modified, Dextrose, Vanilla, Salt, Apple Cider Vinegar, Calcium Propionate

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sea Salt Caramel French Silk Pie, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories510.3 kcal25.5%
Total Fat35.0 g45%
Saturated Fat22.0 g110%
Cholesterol104.6 mg35%
Sodium170.1 mg7%
Total Carbohydrate44.0 g16%
Protein6.0 g12%
Calcium44.1 mg3%
Iron1.0 mg6%
Potassium89.5 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sea Salt Caramel French Silk Pie, Sea Salt Caramel accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.

Fat 61.2%
Carbs 34.2%
Fat 61.2% Carbs 34.2% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 510.3 calories in Sea Salt Caramel French Silk Pie, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 38.6 min
Walking: 17 minutes per mile 88.1 min
Cycling (Low Intensity) 55.8 min
HIIT 47.3 min
House Cleaning 137.9 min

Find more information on calories burned doing popular exercises.

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