Calories in Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt

📏 Serving Size: 81 GRM (81.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 172.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.4 mg
  • Sodium 0.0 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 172.0 calories per serving (81 GRM (81.0g)), Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (93% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Caramel Flavored Drizzle (corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Water, Palm Oil, Cream, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural and Artificial Flavor, Carrageenan, to Preserve Freshness [potassium Sorbate]), High Fructose Corn Syrup, Dextrose, Contains Less than 2% of the Following: Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Flavor), Sodium Caseinate, Wheat Starch, Modified Tapioca and Corn Starch, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Salt, Whey, Natural and Artificial Flavor, Mono and Diglycerides, Corn Syrup, Polysorbate 60, Soy Lecithin, Carbohydrate Gum, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, to Preserve Freshness (potassium Sorbate, Propylene Glycol), Soy Protein Concentrate, Polyglycerol Esters of Fatty Acids, Sea Salt, Disodium Phosphate, Citric Acid, Ascorbic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories172.0 kcal8.6%
Cholesterol15.4 mg5%
Total Carbohydrate40.0 g15%
Protein3.0 g6%
Calcium30.0 mg2%
Iron1.2 mg7%
Potassium69.7 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.

Carbs 93%
Carbs 93% Protein 7%

🏃 Exercise Burn Time

How long would it take to burn off the 172.0 calories in Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.0 min
Walking: 17 minutes per mile 29.7 min
Cycling (Low Intensity) 18.8 min
HIIT 15.9 min
Kettebell Swings 13.0 min

Find more information on calories burned doing popular exercises.

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