🧪 Nutrition Facts
- Calories 172.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.4 mg
- Sodium 0.0 mg
- Potassium 69.7 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 172.0 calories per serving (81 GRM (81.0g)), Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (93% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Caramel Flavored Drizzle (corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Water, Palm Oil, Cream, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural and Artificial Flavor, Carrageenan, to Preserve Freshness [potassium Sorbate]), High Fructose Corn Syrup, Dextrose, Contains Less than 2% of the Following: Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Flavor), Sodium Caseinate, Wheat Starch, Modified Tapioca and Corn Starch, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Salt, Whey, Natural and Artificial Flavor, Mono and Diglycerides, Corn Syrup, Polysorbate 60, Soy Lecithin, Carbohydrate Gum, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, to Preserve Freshness (potassium Sorbate, Propylene Glycol), Soy Protein Concentrate, Polyglycerol Esters of Fatty Acids, Sea Salt, Disodium Phosphate, Citric Acid, Ascorbic Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172.0 kcal | 8.6% |
| Cholesterol | 15.4 mg | 5% |
| Total Carbohydrate | 40.0 g | 15% |
| Protein | 3.0 g | 6% |
| Calcium | 30.0 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 69.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 172.0 calories in Caramel Sea Salt Cake with Whipped Icing and Sea Salted Caramel Drizzle, Caramel Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.0 min |
| Walking: 17 minutes per mile | 29.7 min |
| Cycling (Low Intensity) | 18.8 min |
| HIIT | 15.9 min |
| Kettebell Swings | 13.0 min |
Find more information on calories burned doing popular exercises.