Calories in Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.9
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.1 mg
  • Sodium 250.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.0 g
  • Sugars 39.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.9 calories per serving (1 Serving (78.0g)), Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (59.4% of calories), of which 39.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60, to Preserve Freshness [tbhq]), Egg Whites, Soybean Oil, Dulce De Leche Flavored Confectionary Spread (corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Water, Palm Oil, Cream, Glycerine, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural and Artificial Flavor, Carrageenan, to Preserve Freshness [potassium Sorbate]), Eggs, Skim Milk, Molasses, Contains Less than 2% of the Following: High Fructose Corn Syrup, Palm Kernel and Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Natural and Artificial Flavor, Modified Tapioca Starch, Dextrose, Salt, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey, Corn Syrup, Reduced Minerals Whey Powder, Mono and Diglycerides, Modified Cornstarch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, to Preserve Freshness (potassium Sorbate, Propylene Glycol), Artificial Colors (yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Colours: Yellow 5, Yellow 6, Blue 2

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Modified Tapioca Starch, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.9 kcal16.5%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol10.1 mg3%
Sodium250.4 mg11%
Total Carbohydrate49.0 g18%
Protein2.0 g4%
Calcium20.3 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

Fat 38.2%
Carbs 59.4%
Fat 38.2% Carbs 59.4% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 329.9 calories in Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Football 51.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Salmon vs Tilapia: Nutrition Compared Salmon vs Tilapia: Nutrition Compared

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.

Read Post →