🧪 Nutrition Facts
- Calories 329.9
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.1 mg
- Sodium 250.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.9 calories per serving (1 Serving (78.0g)), Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (59.4% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60, to Preserve Freshness [tbhq]), Egg Whites, Soybean Oil, Dulce De Leche Flavored Confectionary Spread (corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Water, Palm Oil, Cream, Glycerine, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural and Artificial Flavor, Carrageenan, to Preserve Freshness [potassium Sorbate]), Eggs, Skim Milk, Molasses, Contains Less than 2% of the Following: High Fructose Corn Syrup, Palm Kernel and Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Natural and Artificial Flavor, Modified Tapioca Starch, Dextrose, Salt, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey, Corn Syrup, Reduced Minerals Whey Powder, Mono and Diglycerides, Modified Cornstarch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, to Preserve Freshness (potassium Sorbate, Propylene Glycol), Artificial Colors (yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq
Artificial Colours: Yellow 5, Yellow 6, Blue 2
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Modified Tapioca Starch, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.9 kcal | 16.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 250.4 mg | 11% |
| Total Carbohydrate | 49.0 g | 18% |
| Protein | 2.0 g | 4% |
| Calcium | 20.3 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.9 calories in Caramel Cake Topped with Delicious Caramel Buttrcreme, Caramel Chips and Caramel Drizzle, Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Football | 51.0 min |
Find more information on calories burned doing popular exercises.