Calories in Caramel Ice Cream with a Swirl of Caramel & Fudge-Covered Caramel Chunks, Triple Caramel Chunk

📏 Serving Size: 2/3 cup (143.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.4
  • Total Fat 20.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 90.1 mg
  • Sodium 130.1 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 36.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.4 calories per serving (2/3 cup (143.0g)), Caramel Ice Cream with a Swirl of Caramel & Fudge-Covered Caramel Chunks, Triple Caramel Chunk is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 48.9% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Corn Syrup, Sugar, Egg Yolks, Coconut Oil, Butter (cream, Salt), Milk, Cocoa (processed with Alkali), Salt, Guar Gum, Carrageenan, Vanilla Extract, Baking Soda, Cocoa, Soy Lecithin, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Caramel Ice Cream with a Swirl of Caramel & Fudge-Covered Caramel Chunks, Triple Caramel Chunk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.4 kcal18.5%
Total Fat20.0 g26%
Saturated Fat13.0 g65%
Cholesterol90.1 mg30%
Sodium130.1 mg6%
Total Carbohydrate42.0 g15%
Protein5.0 g10%
Calcium160.2 mg12%
Potassium140.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Ice Cream with a Swirl of Caramel & Fudge-Covered Caramel Chunks, Triple Caramel Chunk accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Fat 48.9%
Carbs 45.6%
Fat 48.9% Carbs 45.6% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 370.4 calories in Caramel Ice Cream with a Swirl of Caramel & Fudge-Covered Caramel Chunks, Triple Caramel Chunk? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Water Aerobics 85.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Salmon vs Tilapia: Nutrition Compared Salmon vs Tilapia: Nutrition Compared

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.

Read Post →