Calories in California Style Chicken Bacon Ranch Grilled White Meat Chicken, Applewood Smoked Bacon over Creamy Avocado Sauce Stuffed Crust Pizza, California Style Chicken Bacon Ranch

📏 Serving Size: 128 GRM (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.8
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 660.5 mg
  • Potassium 180.5 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.8 calories per serving (128 GRM (128.0g)), California Style Chicken Bacon Ranch Grilled White Meat Chicken, Applewood Smoked Bacon over Creamy Avocado Sauce Stuffed Crust Pizza, California Style Chicken Bacon Ranch is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 31.0g per serving (40.7% of calories). One thing to note: a single serving contains 660.5mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part-Skim Mozzarella Cheese [{cultured Milk, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Water, Yeast, Soybean Oil, Ranch Seasoning [onion Powder, Garlic Powder, Spices, Parsley, Yeast Extract], Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Sugar, Salt), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Avocado Guacamole Sauce (water, Avocado Guacamole Seasoning [creamer Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides}, Modified Food Starch, Maltodextrin, Salt, Dried Onion, Avocado Powder {avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid, Vitamin E Added to Protect Color}, Dried Cilantro, Garlic Powder, Citric Acid, Natural Flavors, Extractives of Turmeric]), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% or Less of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Tomatoes, Applewood Smoked Cooked Bacon (bacon [cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring), Red Onions, Spice.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Methylcellulose, Modified Food Starch, Modified Potato Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of California Style Chicken Bacon Ranch Grilled White Meat Chicken, Applewood Smoked Bacon over Creamy Avocado Sauce Stuffed Crust Pizza, California Style Chicken Bacon Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.8 kcal15.5%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Sodium660.5 mg29% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Protein16.0 g32% ✅
Calcium240.6 mg19%
Iron1.8 mg10%
Potassium180.5 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

California Style Chicken Bacon Ranch Grilled White Meat Chicken, Applewood Smoked Bacon over Creamy Avocado Sauce Stuffed Crust Pizza, California Style Chicken Bacon Ranch accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.7% of the calories.

Fat 38.4%
Carbs 40.7%
Protein 21%
Fat 38.4% Carbs 40.7% Protein 21%

🏃 Exercise Burn Time

How long would it take to burn off the 309.8 calories in California Style Chicken Bacon Ranch Grilled White Meat Chicken, Applewood Smoked Bacon over Creamy Avocado Sauce Stuffed Crust Pizza, California Style Chicken Bacon Ranch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Baseball 58.2 min

Find more information on calories burned doing popular exercises.

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