Calories in Potato Noodle Soup, Potato Noodle

At 460.0 calories per serving (100 GRM (100.0g)), Potato Noodle Soup, Potato Noodle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (59.6% of calories). One thing to note: a single serving contains 1790.0mg of sodium (78% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potato Starch, Wheat Flour, Palm Oil, Wheat Gluten, Salt, Potato Flour, Maltodextrin, Contains Less than 2% of: Cabbage*, Carrot Extract*, Cellulose, Napa Cabbage Extract*, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Vegetables (cabbage, Bok Choy), D-Sorbitol, Garlic*, Green Onion Extract*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Kelp Extract*, Lecithin (soy), Modified Corn Starch, Monosodium Glutamate, Mushroom Extract*, Onion Extract*, Onion*, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Riboflavin Color, Rice Flour, Sodium Carbonate, Sodium Phosphate, Soy Sauce* (soy, Wheat, Salt), Soybean Oil, Spinach Extract*, Sugar, Tapioca Starch, Tocopherols (antioxidant), Tomato*, Yeast Extract, Zucchini Extract*.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Potato Noodle Soup, Potato Noodle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Potato Noodle Soup, Potato Noodle accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

How long would it take to burn off the 460.0 calories in Potato Noodle Soup, Potato Noodle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.