Calories in Holy Pepperoni Loaded Pan Pizza, Holy Pepperoni

At 349.6 calories per serving (0.2 Pizza (129.0g)), Holy Pepperoni Loaded Pan Pizza, Holy Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 46.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1010.1mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, Yeast, Sugar, Contains 2% or Less of Each of the Following: Palm Oil, Natural Butter Flavor, Soy Lecithin, Salt, Sodium Bicarbonate, Cellulose Gum, Guar Gum, Xanthan Gum, Wheat Flour, Ascorbic Acid, Enzymes, May Contain: Silicon Dioxide, Wheat Starch, Vital Wheat Gluten, Soybean Oil, Monocalcium Phosphate Monohydrate), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Dehydrated Garlic, Flavoring, Sodium Ascorbate), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices], Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Mineral Oil, Soy Lecithin, Oat Fiber.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Holy Pepperoni Loaded Pan Pizza, Holy Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Holy Pepperoni Loaded Pan Pizza, Holy Pepperoni accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

How long would it take to burn off the 349.6 calories in Holy Pepperoni Loaded Pan Pizza, Holy Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.