Calories in Vegetable Lasagna Pasta Made with Cauliflower, Vegetable

At 329.0 calories per serving (1 Entree (255.0g)), Vegetable Lasagna Pasta Made with Cauliflower, Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 54.8% of calories), including 11.0g of saturated fat. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites, Basil, Garlic, Italian Spice [basil, Marjoram, Oregano, Thyme, Rosemary, and Parsley]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar), Tomatoes, Cauliflower, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Whole Milk (milk, D3), Green Zucchini, Mushrooms, Contains 2% or Less of: Spinach, Heavy Cream (grade a Cream, Carrageenan), Garlic, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Lemon Juice Concentrate, Spice, Natural Flavoring.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Vegetable Lasagna Pasta Made with Cauliflower, Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegetable Lasagna Pasta Made with Cauliflower, Vegetable accounts for 16.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

How long would it take to burn off the 329.0 calories in Vegetable Lasagna Pasta Made with Cauliflower, Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.