🧪 Nutrition Facts
- Calories 248.9
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.7 mg
- Sodium 248.9 mg
- Potassium 210.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.9 mg
- Vitamin C 60.0 mg
- Vitamin D 120.9 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.7 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 80.6 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 149.3 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
📋 Nutrition Summary
With 248.9 calories per serving (237.0ml), Creamy Strawberry Glucose Control Balanced Nutritional Drink, Creamy Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 42.2% of calories), including 1.5g of saturated fat. It provides a noteworthy 199.1mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Water, Sodium Caseinate (milk), Canola Oil, Tapioca Dextrin, and Less than 2% of Fructose, Glucose Syrup, Vitamins and Minerals+, Calcium Caseinate, Fructooligosaccharides, Soy Fiber, Partially Hydrolyzed Guar Gum, Monoglycerides, Cellulose Gel and Gum, Soy Lecithin, Natural and Artificial Flavor, Strawberry Juice Concentrate, Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Creamy Strawberry Glucose Control Balanced Nutritional Drink, Creamy Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248.9 kcal | 12.4% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 248.9 mg | 11% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 14.0 g | 28% |
| Vitamin C | 60.0 mg | 67% |
| Vitamin D | 120.9 IU | 15% |
| Calcium | 199.1 mg | 15% |
| Iron | 4.5 mg | 25% |
| Potassium | 210.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Strawberry Glucose Control Balanced Nutritional Drink, Creamy Strawberry accounts for 12.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 248.9 calories in Creamy Strawberry Glucose Control Balanced Nutritional Drink, Creamy Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.8 min |
| Walking: 17 minutes per mile | 42.9 min |
| Cycling (Low Intensity) | 27.2 min |
| HIIT | 23.1 min |
| Fishing (Standing/Wading) | 73.9 min |
Find more information on calories burned doing popular exercises.
