🧪 Nutrition Facts
- Calories 370.5
- Total Fat 24.0 g
- Saturated Fat 3.5 g
- Cholesterol 59.8 mg
- Sodium 939.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 16.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.5 calories per serving (1 baguette (130.0g)), Unbaguettes is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 58.1% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 939.9mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Blanched Almond Flour, Frozen Egg Whites, Frozen Whole Egg, Ground Flax, Coconut Flour, Psyllium Seed Husk, Apple Cider Vinegar, Sea Salt, Cream of Tartar, Baking Soda.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unbaguettes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Unbaguettes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.5 kcal | 18.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 59.8 mg | 20% |
| Sodium | 939.9 mg | 41% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 16.0 g | 57% ✅ |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 119.6 mg | 9% |
| Iron | 2.6 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unbaguettes accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.5 calories in Unbaguettes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Climbing Stairs (Moderate) | 44.9 min |
Find more information on calories burned doing popular exercises.
