🧪 Nutrition Facts
- Calories 259.7
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 65.5 mg
- Sodium 95.5 mg
- Potassium 209.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 156.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.7 calories per serving (2/3 cup (111.0g)), Vanilla Premium Ice Cream with Ground Vanilla Beans, Vanilla Bean is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 57.7% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream. Milk, Sugar, Vanilla Extract, Guar Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan. Potassium Phosphate, Cellulose Gum and Ground Vanilla Beans.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Vanilla Premium Ice Cream with Ground Vanilla Beans, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.7 kcal | 13% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 65.5 mg | 22% |
| Sodium | 95.5 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 4.0 g | 8% |
| Calcium | 156.5 mg | 12% |
| Potassium | 209.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Premium Ice Cream with Ground Vanilla Beans, Vanilla Bean accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.7 calories in Vanilla Premium Ice Cream with Ground Vanilla Beans, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Elliptical (Moderate Intensity) | 37.4 min |
Find more information on calories burned doing popular exercises.
