🧪 Nutrition Facts
- Calories 190.2
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 50.1 mg
- Sodium 60.1 mg
- Potassium 120.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.2 calories per serving (1 Serving (91.0g)), Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Egg Yolks, Ground Vanilla Bean, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Natural Flavor, Salt, Annatto and Turmeric Extracts (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.2 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 50.1 mg | 17% |
| Sodium | 60.1 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.2 calories in Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Walking: 20 minutes per mile | 40.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla
Is Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla good for weight loss?
This ice cream is calorie-dense at 190 calories per small 91g serving, making it easy to overconsume in a single sitting. With 16g of sugar and minimal protein (3g), it won't help you feel full, so it's not an ideal choice if you're trying to lose weight.
How might Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla affect blood sugar?
With 21g of carbs and 16g of sugar in a small serving, this ice cream will cause a fairly rapid spike in blood sugar. The lack of fiber means there's nothing to slow down that sugar absorption, so it's not suitable if you need to manage blood sugar levels.
Is Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla heart-healthy?
The 6g of saturated fat per serving and 50mg of cholesterol aren't ideal for heart health, especially since most people will eat more than one serving. Choosing ice cream occasionally in small amounts is fine, but this particular product isn't a heart-friendly option.
Is Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk, and whey, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What should I watch out for with Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla?
The sugar content is particularly high at 16g per serving—that's about what you'd find in a can of soda. Most people will eat more than one serving, which quickly adds up in calories and sugar. The saturated fat (6g per serving) is also noteworthy if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
