🧪 Nutrition Facts
- Calories 259.9
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 65.5 mg
- Sodium 950.3 mg
- Potassium 297.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 102.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (1 Brat (113.0g)), Prime Rib with Horseradish Cheese Brats, Horseradish Cheese Brats is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 66% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 950.3mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Horseradish Cheese (american Cheese (cultured Milk, Salt, Enzymes), Whey, Sodium Phosphate, Skim Milk, Prepared Horseradish, Sorbic Acid, Salt), Hydrolyzed Soy Protein, Sugar, Natural Butter Flavor, Garlic, Spices, Maltodextrin, Beef Broth, Onion, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Garlic Powder, Caramel Color, Sugar, Spices, Tamarind, Natural Flavors), Salt, Caramel Color, Natural Flavors, Salt, Sodium Nitrite, Red 3, Sodium Erythorbate, Less than 2% Silicon Dioxide and Less than 1% Glycerine Added to Prevent Caking
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Artificial Colours: Red 3, Caramel Color
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Prime Rib with Horseradish Cheese Brats, Horseradish Cheese Brats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 65.5 mg | 22% |
| Sodium | 950.3 mg | 41% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 102.8 mg | 8% |
| Iron | 2.0 mg | 11% |
| Potassium | 297.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Prime Rib with Horseradish Cheese Brats, Horseradish Cheese Brats accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Prime Rib with Horseradish Cheese Brats, Horseradish Cheese Brats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Ice Skating | 27.5 min |
Find more information on calories burned doing popular exercises.
