Calories in Pepperoni, Salami & Bacon Original Rising Crust Pizza, Pepperoni, Salami & Bacon

📏 Serving Size: 0.167 Pizza (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 319.8
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.7 mg
  • Sodium 820.3 mg
  • Potassium 200.2 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 319.8 calories per serving (0.167 Pizza (130.0g)), Pepperoni, Salami & Bacon Original Rising Crust Pizza, Pepperoni, Salami & Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (46.8% of calories). One thing to note: a single serving contains 820.3mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Tomato Paste, Cooked Bacon Pieces (bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavor), Pepperoni (pork, Beef, Salt, 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht and Citric Acid Added to Protect Flavor), Sugar, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Wheat Gluten, Genoa Salami (pork, Beef, Salt, Spice, Dextrose, Water, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht and Citric Acid Added to Help Protect Flavor), Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Datem

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Pepperoni, Salami & Bacon Original Rising Crust Pizza, Pepperoni, Salami & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories319.8 kcal16%
Total Fat12.0 g15%
Saturated Fat5.0 g25%
Cholesterol24.7 mg8%
Sodium820.3 mg36% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber1.0 g4%
Protein15.0 g30% ✅
Calcium170.3 mg13%
Iron2.5 mg14%
Potassium200.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pepperoni, Salami & Bacon Original Rising Crust Pizza, Pepperoni, Salami & Bacon accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Fat 34.2%
Carbs 46.8%
Protein 19%
Fat 34.2% Carbs 46.8% Protein 19%

🏃 Exercise Burn Time

How long would it take to burn off the 319.8 calories in Pepperoni, Salami & Bacon Original Rising Crust Pizza, Pepperoni, Salami & Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Basketball: Game 29.4 min

Find more information on calories burned doing popular exercises.

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