🧪 Nutrition Facts
- Calories 119.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.0 mg
- Sodium 350.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Prosciutto Wrapped Mozzarella Cheese with Peaches, Prosciutto, Peach & Mozzarella contains 119.9 calories per serving (2 pieces (42.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 60% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peach Mozzarella Cheese Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Invert Sugar Syrup, Diced Dried Peach (peach, Sugar, Rice Flour, Citric Acid), Honey, Fruit Flavor (propylene Glycol, Natural Flavors). Prosciutto Pork, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Propylene Glycol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prosciutto Wrapped Mozzarella Cheese with Peaches, Prosciutto, Peach & Mozzarella — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prosciutto Wrapped Mozzarella Cheese with Peaches, Prosciutto, Peach & Mozzarella contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 14.0 mg | 5% |
| Sodium | 350.2 mg | 15% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 9.0 g | 18% |
| Calcium | 99.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Prosciutto Wrapped Mozzarella Cheese with Peaches, Prosciutto, Peach & Mozzarella accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Prosciutto Wrapped Mozzarella Cheese with Peaches, Prosciutto, Peach & Mozzarella? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mountain Climbers | 11.1 min |
Find more information on calories burned doing popular exercises.
