Calories in Homestyle Meatloaf Tender, Juicy Beef Meatloaf Glazed on Tomato Sauce with Onions & Herbs

📏 Serving Size: 0.333 Container (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.2
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 115.6 mg
  • Sodium 870.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 28.0 g
Vitamins & Minerals
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.2 calories per serving (0.333 Container (170.0g)), Homestyle Meatloaf Tender, Juicy Beef Meatloaf Glazed on Tomato Sauce with Onions & Herbs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.8% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 870.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Meatloaf (ground Beef, Onion, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavors), Whole Milk [milk, Vitamin D3], Liquid Eggs Eggs, Less than 2% Citric Acid], Parsley, Panko Bread Crumb [enriched Flour {wheat Flour, Niacin, Iron, Thamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Salt, Yeast, Malted Barley Flour, Ascorbic Acid], Salt, Garlic, Brown Sugar, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Worcestershire Concentrate [water, Vinegar, Salt, Molasses, Spices, Dehydrated Garlic, Natural Smoke Flavor, Natural Flavors, Dehydrated Onions], Soybean Oil, Black Pepper, Mustard Powder, Louisiana Hot Sauce [aged Pepper, Vinegar, Salt], Oregano, Marjoram, Basil, Thyme, Fennel Seeds), Topping (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavors], Brown Sugar, Mustard Powder, Louisiana Hot Sauce [aged Pepper, Vinegar, Salt].

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin D3, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Homestyle Meatloaf Tender, Juicy Beef Meatloaf Glazed on Tomato Sauce with Onions & Herbs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.2 kcal17.5%
Total Fat18.0 g23%
Saturated Fat7.0 g35%
Cholesterol115.6 mg39%
Sodium870.4 mg38% ⚠️
Total Carbohydrate20.0 g7%
Protein28.0 g56% ✅
Vitamin C2.4 mg3%
Calcium40.8 mg3%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Homestyle Meatloaf Tender, Juicy Beef Meatloaf Glazed on Tomato Sauce with Onions & Herbs accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

Fat 45.8%
Carbs 22.6%
Protein 31.6%
Fat 45.8% Carbs 22.6% Protein 31.6%

🏃 Exercise Burn Time

How long would it take to burn off the 350.2 calories in Homestyle Meatloaf Tender, Juicy Beef Meatloaf Glazed on Tomato Sauce with Onions & Herbs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Rowing 47.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →