Calories in Three Meat Sausage, Pepperoni, Beef Pizza Toppping Cheese Stuffed Crust Pizza, Three Meat

📏 Serving Size: 139 GRM (139.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.6
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.5 mg
  • Sodium 839.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.6 calories per serving (139 GRM (139.0g)), Three Meat Sausage, Pepperoni, Beef Pizza Toppping Cheese Stuffed Crust Pizza, Three Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 46.8% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 839.6mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Part-Skim Mozzarella Cheese with Modified Food Starch (part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping Made with Pork and Chicken, Bha, Bht and Citric Acid Added to Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, Bha, Bht, Citric Acid to Help Protect Flavor), Cooked Beef Pizza Topping (beef, Water, Textured Soy Protein Concentrate, Dehydrated Potatoes with Sodium Acid Pyrophosphate, Contains 2% or Less of Salt, Hydrolyzed Corn Protein, Soy Protein and Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil], Garlic Powder, Cooked in Pork Fat or Beef Fat or Vegetable Oil.), Vegetable Oil (soybean Oil And/or Corn Oil), Yeast, 2% or Less of Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Sugar, Salt, Seasoning Blend (salt, Spice, Dried Garlic).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Methylcellulose, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Hydrochloride, Riboflavin, Folic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Three Meat Sausage, Pepperoni, Beef Pizza Toppping Cheese Stuffed Crust Pizza, Three Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.6 kcal17%
Total Fat18.0 g23%
Saturated Fat9.0 g45%
Cholesterol44.5 mg15%
Sodium839.6 mg37% ⚠️
Total Carbohydrate30.0 g11%
Dietary Fiber1.9 g7%
Protein16.0 g32% ✅
Vitamin C2.4 mg3%
Calcium250.2 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Three Meat Sausage, Pepperoni, Beef Pizza Toppping Cheese Stuffed Crust Pizza, Three Meat accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

Fat 46.8%
Carbs 34.7%
Protein 18.5%
Fat 46.8% Carbs 34.7% Protein 18.5%

🏃 Exercise Burn Time

How long would it take to burn off the 340.6 calories in Three Meat Sausage, Pepperoni, Beef Pizza Toppping Cheese Stuffed Crust Pizza, Three Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.8 min
Walking: 17 minutes per mile 58.8 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Lifting Weights 52.6 min

Find more information on calories burned doing popular exercises.

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