Calories in Meat Lasagna Layers of Creamy Ricotta & Mozzarella Cheese with Hearty Meat Sauce, Meat Lasagna

At 438.7 calories per serving (1 Serving (283.0g)), Meat Lasagna Layers of Creamy Ricotta & Mozzarella Cheese with Hearty Meat Sauce, Meat Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 42.9% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1109.4mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomato Paste, Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Ground Beef, Cooked Italian Sausage (pork Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Onion, Chablis Cooking Wine (chablis Wine, Salt), Salt, Whole Egg, Olive Pomace Oil, Crushed Garlic, Com Syrup Solids, Modified Com Starch, Dried Whey, Dried Orange Pulp, Spies, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil and Paprika), Basil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meat Lasagna Layers of Creamy Ricotta & Mozzarella Cheese with Hearty Meat Sauce, Meat Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meat Lasagna Layers of Creamy Ricotta & Mozzarella Cheese with Hearty Meat Sauce, Meat Lasagna accounts for 21.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

How long would it take to burn off the 438.7 calories in Meat Lasagna Layers of Creamy Ricotta & Mozzarella Cheese with Hearty Meat Sauce, Meat Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.