Calories in Beet Latte with Fermented Beet and Probiotics, Beet

📏 Serving Size: 1 Tbsp (8.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Beet Latte with Fermented Beet and Probiotics, Beet is a very low-calorie food at 35.0 calories per serving (1 Tbsp (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 47.4% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Beet Juice Powder, Organic Beet Root Powder, Organic Fermented Beet Powder, Organic Coconut Milk Powder, Organic Gum Acacia, Organic Coconut Palm Sugar, Sea Salt, Organic Citrus Flavor, Organic Ginger Extract Powder, Bacillus Coagulans (probiotic Strain #mtcc 5856)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beet Latte with Fermented Beet and Probiotics, Beet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Beet Latte with Fermented Beet and Probiotics, Beet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Total Fat2.0 g3%
Saturated Fat1.5 g8%
Sodium85.0 mg4%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Vitamin C6.0 mg7%
Calcium10.0 mg1%
Iron0.4 mg2%
Potassium150.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beet Latte with Fermented Beet and Probiotics, Beet accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Carbs 42.1%
Fat 47.4% Carbs 42.1% Protein 10.5%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Beet Latte with Fermented Beet and Probiotics, Beet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Lacrosse 3.2 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →