Calories in Campbell's Pasta Spaghettios W Calc

📏 Serving Size: PER 1 CUP (252.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 158.8
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 599.8 mg
  • Potassium 239.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 158.8 calories per serving (PER 1 CUP (252.0g)), Campbell's Pasta Spaghettios W Calc is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (82% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 400.7mg of calcium (31% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Tomato Puree (water, Tomato Paste), Enriched Pasta Product with Added Calcium and Vitamin D (wheat Flour, Calcium Phosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D)*, High Fructose Corn Syrup, Contains Less than 2% of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil (corn, Canola, And/or Soybean), Enzyme Modified Butter, Skim Milk, Citric Acid, Paprika Extract, Natural Flavoring, Ascorbic Acid (vitamin C), Malic Acid, Succinic Acid, Onion Extract.*all Nutrients in Excess of Standardcontains: Wheat, Milk

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Campbell's Pasta Spaghettios W Calc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories158.8 kcal7.9%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Cholesterol5.0 mg2%
Sodium599.8 mg26%
Total Carbohydrate33.0 g12%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium400.7 mg31%
Iron4.1 mg23%
Potassium239.4 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Pasta Spaghettios W Calc accounts for 7.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.

Carbs 82%
Fat 5.6% Carbs 82% Protein 12.4%

🏃 Exercise Burn Time

How long would it take to burn off the 158.8 calories in Campbell's Pasta Spaghettios W Calc? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.0 min
Walking: 17 minutes per mile 27.4 min
Cycling (Low Intensity) 17.4 min
HIIT 14.7 min
MMA 12.4 min

Find more information on calories burned doing popular exercises.

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