Calories in Sausage Supreme Italian Sausage, Green & Red Bell Peppers, Onions Ultra Thin Pizza, Sausage Supreme

📏 Serving Size: 0.5 Package (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.8
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.8 mg
  • Sodium 519.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.8 calories per serving (0.5 Package (142.0g)), Sausage Supreme Italian Sausage, Green & Red Bell Peppers, Onions Ultra Thin Pizza, Sausage Supreme is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (43.3% of calories).

📝 Ingredients

Toppings: Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Red and Green Bell Peppers, Onions, Spice. Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola/olive Oil Blend, Yeast, Salt, Xanthan Gum. Sauce: Water, Tomato Paste, Canola Oil, Salt, Spices, Dried Garlic.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Sausage Supreme Italian Sausage, Green & Red Bell Peppers, Onions Ultra Thin Pizza, Sausage Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.8 kcal13.5%
Total Fat12.0 g15%
Saturated Fat5.0 g25%
Cholesterol29.8 mg10%
Sodium519.7 mg23%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Vitamin C8.9 mg10%
Calcium39.8 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage Supreme Italian Sausage, Green & Red Bell Peppers, Onions Ultra Thin Pizza, Sausage Supreme accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.3% of the calories.

Fat 40.3%
Carbs 43.3%
Protein 16.4%
Fat 40.3% Carbs 43.3% Protein 16.4%

🏃 Exercise Burn Time

How long would it take to burn off the 269.8 calories in Sausage Supreme Italian Sausage, Green & Red Bell Peppers, Onions Ultra Thin Pizza, Sausage Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Walking: 18 minutes per mile 49.0 min

Find more information on calories burned doing popular exercises.

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