Calories in Mini Vanilla Dipped Donut Croissants, Mini Vanilla

With 209.8 calories per serving (3 croissants (63.0g)), Mini Vanilla Dipped Donut Croissants, Mini Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (70.5% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflamin, Folic Acid), Water, Margarine (palm Oil Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono- and Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin a Palmitate, Vitamin D3, Color [beta-Carotene], Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono- and Diglycerides, Sorbic Acid (preservatne), Enzyme, Ascorbic Acid. Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Potassium Sorbate (preservatine), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum. Alling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono- and Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin a Palmitate, Vitamin D3, Beta Carotene [color]), Modifed Cornstarch, Skim Milk Powder, Canola Oil (dha, Bht), Invert Sugar, Yeast, Natural and Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono- and Diglycerides, Calcium Propionate (preservatne), Sorbic Acid (preservative), Enzymes, Ascorbic Acid. Topping: Icing Sugar, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Vanilla Dipped Donut Croissants, Mini Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Vanilla Dipped Donut Croissants, Mini Vanilla accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

How long would it take to burn off the 209.8 calories in Mini Vanilla Dipped Donut Croissants, Mini Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.