Calories in Uncured Bacon'asiago Cheese Dip, Uncured Bacon Asiago Cheese

📏 Serving Size: 2 Tbsp (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.1 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Uncured Bacon'asiago Cheese Dip, Uncured Bacon Asiago Cheese contains 120.0 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 86.1% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Mayonnaise (soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Sour Cream (grade a Cultured Cream), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natamycin [a Mold Inhibitor]), Mozzarella Cheese ([pasteurized Partskim Milk, Cheese Culture, Salt, Enzymes], Natamycin [a Natural Mold Inhibitor]), Uncured Bacon No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt and Cultured Celery Juice (pork, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavor), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Natural Flavors, Spices, Garlic, Nisin Preparation (to Preserve Quality).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Natamycin, Nisin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Uncured Bacon'asiago Cheese Dip, Uncured Bacon Asiago Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat11.0 g14%
Saturated Fat4.5 g22%
Cholesterol20.1 mg7%
Sodium129.9 mg6%
Total Carbohydrate1.0 g0%
Protein3.0 g6%
Calcium60.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Bacon'asiago Cheese Dip, Uncured Bacon Asiago Cheese accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 86.1% of the calories.

Fat 86.1%
Fat 86.1% Carbs 3.5% Protein 10.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Uncured Bacon'asiago Cheese Dip, Uncured Bacon Asiago Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Elliptical (Moderate Intensity) 17.3 min

Find more information on calories burned doing popular exercises.

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