Calories in Dark Chocolate Chocolate Chips, Dark Chocolate

📏 Serving Size: 60 pieces (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 77.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 43.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 7.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dark Chocolate Chocolate Chips, Dark Chocolate contains 77.0 calories per serving (60 pieces (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories), including 3.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Fiber ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber (non-Gmo Resistant Dextrin), Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dark Chocolate Chocolate Chips, Dark Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dark Chocolate Chocolate Chips, Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories77.0 kcal3.8%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Sodium15.0 mg1%
Total Carbohydrate8.0 g3%
Dietary Fiber7.0 g25% ✅
Calcium4.1 mg0%
Iron1.0 mg6%
Potassium43.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Chocolate Chocolate Chips, Dark Chocolate accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 41.6%
Fat 58.4% Carbs 41.6%

🏃 Exercise Burn Time

How long would it take to burn off the 77.0 calories in Dark Chocolate Chocolate Chips, Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.8 min
Walking: 17 minutes per mile 13.3 min
Cycling (Low Intensity) 8.4 min
HIIT 7.1 min
Golf (Walking with Clubs) 11.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →