Calories in Fine Assorted Chocolates, Dark Opera, Dark Cupola, Dark Caramel Leonardo, Giandujot Dark, Dark Hazelnut Duo

With 170.1 calories per serving (1 Serving (30.0g)), Fine Assorted Chocolates, Dark Opera, Dark Cupola, Dark Caramel Leonardo, Giandujot Dark, Dark Hazelnut Duo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 60.7% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Cocoa Mass, Hazelnuts, Cocoa Butter, Cocoa Powder, Vegetable Fats (palm Kernel, Palm, Sheanut), Salted Butter (cream, Salt), Milk Powder, Sweetened Condensed Milk (milk, Sugar), Lactose, Skim Milk Powder, Glucose Syrup, Ground Cocoa Beans, Dextrose, Lecithin as Emulsifier, Pasteurized Milk, Ground Sweetened Hazelnuts (sugar, Grounded Hazelnuts), Caramelized Sugar Syrup, Invert Cane Sugar Syrup, Natural and Artificial Flavors, Invertase as Stabilizer, Salt, Butteroil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Fine Assorted Chocolates, Dark Opera, Dark Cupola, Dark Caramel Leonardo, Giandujot Dark, Dark Hazelnut Duo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fine Assorted Chocolates, Dark Opera, Dark Cupola, Dark Caramel Leonardo, Giandujot Dark, Dark Hazelnut Duo accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.

How long would it take to burn off the 170.1 calories in Fine Assorted Chocolates, Dark Opera, Dark Cupola, Dark Caramel Leonardo, Giandujot Dark, Dark Hazelnut Duo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.