🧪 Nutrition Facts
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 64.9 mg
- Potassium 100.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.0 calories per serving (1 bar (63.0g)), Chocolate Eclair Chocolate Flavored Center Vanilla Frozen Dairy Dessert Bars Rolled in Cake Pieces, Chocolate Eclair is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (60.8% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Wheat Flour, Water, Whey, Corn Syrup, Soybean Oil, Coconut Oil, Skim Milk, Contains 2% or Less of Cream, Milk, Chocolate Extract, Cocoa Processed with Alkali, Natural & Artificial Flavors, Maltodextrin, Soy Lecithin, Salt, Canola Oil, Cocoa, Baking Soda, Modified Cellulose, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gum, Xanthan Gum, Cellulose Gel, Caramel Color, Red 40, Yellow 5, Blue 1, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Eclair Chocolate Flavored Center Vanilla Frozen Dairy Dessert Bars Rolled in Cake Pieces, Chocolate Eclair — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Eclair Chocolate Flavored Center Vanilla Frozen Dairy Dessert Bars Rolled in Cake Pieces, Chocolate Eclair contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 49.8 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 100.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Eclair Chocolate Flavored Center Vanilla Frozen Dairy Dessert Bars Rolled in Cake Pieces, Chocolate Eclair accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolate Eclair Chocolate Flavored Center Vanilla Frozen Dairy Dessert Bars Rolled in Cake Pieces, Chocolate Eclair? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| MMA | 12.5 min |
Find more information on calories burned doing popular exercises.
