Calories in New Orleans Style Alfredo Pasta Dinner Mix, New Orleans Style Alfredo

New Orleans Style Alfredo Pasta Dinner Mix, New Orleans Style Alfredo contains 140.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (63.1% of calories). One thing to note: a single serving contains 749.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (milk), Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum), Buttermilk Powder, Modified Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Romano Cheese (part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese (cultured Part-Skim Cow's Milk, Salt, Enzymes), Nonfat Dry Milk, Granular Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Spices (including Chili Pepper, Red Pepper, Paprika, Turmeric), Garlic, Yeast Extract, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Natural Flavor (including Butter), Disodium Inosinate and Guanylate (flavor Enhancers), Sodium Caseinate, Whey Protein Concentrate, Xanthan Gum, Lactose, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion, Extractives of Paprika and Annatto, and Disodium Inosinate & Guanylate (flavor Enhancers).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of New Orleans Style Alfredo Pasta Dinner Mix, New Orleans Style Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

New Orleans Style Alfredo Pasta Dinner Mix, New Orleans Style Alfredo accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

How long would it take to burn off the 140.0 calories in New Orleans Style Alfredo Pasta Dinner Mix, New Orleans Style Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.