Calories in New Orleans Style Shrimp Scampi with Pasta Shrimp and Pasta in a Creamy Lemon Butter Sauce, New Orleans Style Shrimp Scampi with Pasta

📏 Serving Size: 1 Serving (297.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.5
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 89.1 mg
  • Sodium 599.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.1 g
  • Sugars 6.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.5 calories per serving (1 Serving (297.0g)), New Orleans Style Shrimp Scampi with Pasta Shrimp and Pasta in a Creamy Lemon Butter Sauce, New Orleans Style Shrimp Scampi with Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (53.1% of calories), with a good 2.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp (with Salt, Sodium Tripolyphosphate), Butter Flavor Blend (maltodextrin [from Corn], Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Sour Cream [cultured Cream, Nonfat Dry Milk, Disodium Phosphate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Color [extractives of Annatto and Turmeric]), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin a and D3), Unsalted Butter (cream, Natural Flavor), Roasted Garlic Base (roasted Garlic, Salt, Corn Maltodextrin, Natural Flavorings, Cornstarch, Canola Oil, Sesame Oil), Modified Corn Starch, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Corn Maltodextrin, Shrimp Base (cooked Shrimp, Salt, Unsalted Butter [cream, Flavorings], Potato Flour, Flavoring, Dry Whey, Paprika), Cheese Flavor (a Dehydrated Blend of Parmesan Cheese [part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Lemon Juice Powder (corn Syrup, Lemon Juice, Lemon Oil), Canola Oil, Granulated Garlic, Worcestershire Sauce Powder (corn Maltodextrin, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents]), Spices, Yeast Extract, Paprika, Xanthan Gum, Non-Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono and Digly-Cerides, Sodium Hexametaphosphate, Silicon Dioxide), Citric Acid, Disodium Inosinate and Disodium Guanylate (flavor Enhancers).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Tripolyphosphate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of New Orleans Style Shrimp Scampi with Pasta Shrimp and Pasta in a Creamy Lemon Butter Sauce, New Orleans Style Shrimp Scampi with Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.5 kcal17.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol89.1 mg30%
Sodium599.9 mg26%
Total Carbohydrate47.0 g17%
Dietary Fiber2.1 g7%
Protein19.0 g38% ✅
Vitamin C1.2 mg1%
Calcium101.0 mg8%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

New Orleans Style Shrimp Scampi with Pasta Shrimp and Pasta in a Creamy Lemon Butter Sauce, New Orleans Style Shrimp Scampi with Pasta accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Fat 25.4%
Carbs 53.1%
Protein 21.5%
Fat 25.4% Carbs 53.1% Protein 21.5%

🏃 Exercise Burn Time

How long would it take to burn off the 350.5 calories in New Orleans Style Shrimp Scampi with Pasta Shrimp and Pasta in a Creamy Lemon Butter Sauce, New Orleans Style Shrimp Scampi with Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Treadmill Walking (Incline) 51.9 min

Find more information on calories burned doing popular exercises.

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