🧪 Nutrition Facts
- Calories 170.3
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.1 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (65.0g)), Organic Vanilla Ice Cream Sandwiched Between Two Soft, Organic Chocolate-Flavored Wafers, Vanilla, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (57.1% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Ice Cream (pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Organic Egg Yolks, Organic Guar Gum, Water, Organic Alcohol, Organic Locust Bean Gum, Organic Cane Syrup, Organic Vanilla Bean Extractives), Organic Chocolate Flavored Wafers (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Caramel Color, Organic Cocoa Powder [processed with Alkali], Organic Cane Syrup, Organic Soy Lecithin [emulsifier], Salt, Baking Soda [sodium Bicarbonate], Organic Natural Flavor).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Organic Vanilla Ice Cream Sandwiched Between Two Soft, Organic Chocolate-Flavored Wafers, Vanilla, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Vanilla Ice Cream Sandwiched Between Two Soft, Organic Chocolate-Flavored Wafers, Vanilla, Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Organic Vanilla Ice Cream Sandwiched Between Two Soft, Organic Chocolate-Flavored Wafers, Vanilla, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| CrossFit | 12.9 min |
Find more information on calories burned doing popular exercises.
