Calories in Stuffed Poblano Peppers & Cheesy Grits with Ancho Style Sauce, Ancho Style

At 419.8 calories per serving (1 Serving (278.0g)), Stuffed Poblano Peppers & Cheesy Grits with Ancho Style Sauce, Ancho Style is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 60% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 1309.4mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (cream, Salt), Fontina Cheese (cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors. Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried in Canola Oil. Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono- and Diglycerides, Cocoa Processed with Alkali, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Stuffed Poblano Peppers & Cheesy Grits with Ancho Style Sauce, Ancho Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Stuffed Poblano Peppers & Cheesy Grits with Ancho Style Sauce, Ancho Style accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 419.8 calories in Stuffed Poblano Peppers & Cheesy Grits with Ancho Style Sauce, Ancho Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.