🧪 Nutrition Facts
- Calories 182.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 95.0 mg
- Potassium 169.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 182.0 calories per serving (1 Serving (88.0g)), Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (63.7% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Skim Milk. Butter (cream, Salti, Pectin, Mono & Diglycerides, Salt, Xanthan Gum and Sodium Citrate). Corn Syrup, Sugar, Nonfat Milk, Cream, Waffle Cone Pieces with Chocolate Flavored Coating (sugar, Coconut Oil, Waffle Cones (bleached Enriched Wheat Flour (wheat Flour, Thiamine Monoitrate, Niacin, Riboflavin, Reduced Iron. Folic Acid), Sugar, Contains 2% or Less of Vegetable Shortening (soybean And/or Palm Oils). Soy Lecithin, Salti, Natural Cocoa, Nonfat Dry Milk, Whole Milk Powder, Butter Fat Cocoa Processed with Alkali, Soy Lecithin. Natural Flavor). Peanuts with Chocolate Flavored Coating (roasted Peanuts (peanuts, Salt, Peanut Oil And/or Soybean Oil], Sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Butter Fat, Salt, Soy Lecithin. Natural Flavor), Whey Protein Concentrate Whey. % Maltodextrin, Tapioca Starch, Mono & Diglycerides Natural & Artificial Flavors, Guar Gum, Locust Bean 7 Gum, Polysorbate 80, Carrageenan and Vitamin a Palmitate
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Pectin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182.0 kcal | 9.1% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 100.3 mg | 8% |
| Iron | 0.3 mg | 2% |
| Potassium | 169.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 182.0 calories in Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.8 min |
| Walking: 17 minutes per mile | 31.4 min |
| Cycling (Low Intensity) | 19.9 min |
| HIIT | 16.9 min |
| Walking: 18 minutes per mile | 33.1 min |
Find more information on calories burned doing popular exercises.