Calories in Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae

📏 Serving Size: 1 Serving (88.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 182.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 95.0 mg
  • Potassium 169.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 182.0 calories per serving (1 Serving (88.0g)), Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (63.7% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Caramel Swirl (corn Syrup, Buttermilk, High Fructose Corn Syrup, Sugar, Skim Milk. Butter (cream, Salti, Pectin, Mono & Diglycerides, Salt, Xanthan Gum and Sodium Citrate). Corn Syrup, Sugar, Nonfat Milk, Cream, Waffle Cone Pieces with Chocolate Flavored Coating (sugar, Coconut Oil, Waffle Cones (bleached Enriched Wheat Flour (wheat Flour, Thiamine Monoitrate, Niacin, Riboflavin, Reduced Iron. Folic Acid), Sugar, Contains 2% or Less of Vegetable Shortening (soybean And/or Palm Oils). Soy Lecithin, Salti, Natural Cocoa, Nonfat Dry Milk, Whole Milk Powder, Butter Fat Cocoa Processed with Alkali, Soy Lecithin. Natural Flavor). Peanuts with Chocolate Flavored Coating (roasted Peanuts (peanuts, Salt, Peanut Oil And/or Soybean Oil], Sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Butter Fat, Salt, Soy Lecithin. Natural Flavor), Whey Protein Concentrate Whey. % Maltodextrin, Tapioca Starch, Mono & Diglycerides Natural & Artificial Flavors, Guar Gum, Locust Bean 7 Gum, Polysorbate 80, Carrageenan and Vitamin a Palmitate

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Pectin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories182.0 kcal9.1%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol15.0 mg5%
Sodium95.0 mg4%
Total Carbohydrate29.0 g11%
Protein3.0 g6%
Calcium100.3 mg8%
Iron0.3 mg2%
Potassium169.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.

Fat 29.7%
Carbs 63.7%
Fat 29.7% Carbs 63.7% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 182.0 calories in Nantucket Nutty Cone Sundae Vanilla Light Ice Cream Swirled with Caramel, Chocolaty Cone Pieces and Chocolaty Peanuts New England's Ice Cream, Nantucket Nutty Cone Sundae? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.8 min
Walking: 17 minutes per mile 31.4 min
Cycling (Low Intensity) 19.9 min
HIIT 16.9 min
Walking: 18 minutes per mile 33.1 min

Find more information on calories burned doing popular exercises.

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