Calories in California Premium Sherry Cooking Wine

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

California Premium Sherry Cooking Wine is a very low-calorie food at 8.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sherry Wine, Salt, Potassium Metabisulfite, Potassium Sorbate (preservatives).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate, Potassium Metabisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of California Premium Sherry Cooking Wine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium159.9 mg7%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

California Premium Sherry Cooking Wine accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in California Premium Sherry Cooking Wine? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Stationary Bike (High Intensity) 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: California Premium Sherry Cooking Wine

Is California Premium Sherry Cooking Wine good for weight loss?

With just 8 calories per 30ml serving, this cooking wine is negligible calorically and won't meaningfully impact weight loss efforts. However, it's meant for cooking rather than drinking, so most of the alcohol and calories cook off during preparation.

What diets does California Premium Sherry Cooking Wine suit?

This works well for low-carb, keto, and low-sodium diets when used sparingly in cooking. Those restricting sodium intake should note the 160mg per 30ml serving and account for it in their daily total.

What does California Premium Sherry Cooking Wine pair well with for a balanced meal?

Use it to deglaze pans for chicken, seafood, or vegetable dishes. It pairs particularly well with lighter proteins and Mediterranean-style meals where its acidity and subtle flavor enhance rather than overpower.

How does California Premium Sherry Cooking Wine fit into a balanced diet?

As a cooking ingredient rather than a beverage, this contributes minimal nutrition but adds depth to savory dishes. The minimal calories and carbs mean it fits easily into balanced meals without compromising nutritional goals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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