Calories in Complete Skillets Yankee Pot Roast

With 260.4 calories per serving (1 Serving (283.0g)), Complete Skillets Yankee Pot Roast is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (45.1% of calories). One thing to note: a single serving contains 829.2mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Seasoned Cooked Beef, Water and Modified Cornstarch Product Caramel Color Added (beef, Beef Broth, Modified Cornstarch, Flavoring [potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extracts), Roasted Potatoes, Carrots, Onions, Celery, 2% or Less of Modified Cornstarch, Rendered Beef Fat, Tomato Puree (water, Tomato Paste), Beef Broth Concentrate (beef Stock [water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% or Less of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Natural Smoke Flavor), Salt, Sugar, Maltodextrin, Onion Powder, Mono- & Diglycerides, Autolyzed Yeast Extract, Soy Sauce (water, Wheat, Soybeans, Salt), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dried Soy Sauce (soybean, Wheat, Salt), Caramel Color, Carrageenan, Spices, Flavors, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Complete Skillets Yankee Pot Roast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Complete Skillets Yankee Pot Roast accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.

How long would it take to burn off the 260.4 calories in Complete Skillets Yankee Pot Roast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.