Calories in Greenlemon Pomelo Vitality L-Carnitine Vitamin Water, Greenlemon Pomelo

📏 Serving Size: 405.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1198.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 300.0 g
  • Dietary Fiber 0.0 g
  • Sugars 270.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 90.0 µg
  • Vitamin B-6 50.4 mg
  • Vitamin C 2880.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 576.0 mg
  • Pantothenic Acid 216.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 1198.8 calories per serving (405.0ml), Greenlemon Pomelo Vitality L-Carnitine Vitamin Water, Greenlemon Pomelo is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 300.0g per serving (100% of calories), of which 270.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Spring Water (95%), Fruit Extract (carob, Apple), Lemon-Juice from Concentrate (2%), Orange-Juice from Concentrate (1%), Antioxidant: Ascorbic Acid, L-Carnitine (0,125%), Mixture of Vitamins (vitamin C, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Pantothenic Acid), Natural Flavourings.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Niacin, Folic Acid, Pantothenic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Greenlemon Pomelo Vitality L-Carnitine Vitamin Water, Greenlemon Pomelo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1198.8 kcal59.9%
Total Carbohydrate300.0 g109%
Vitamin C2880.0 mg3200%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Greenlemon Pomelo Vitality L-Carnitine Vitamin Water, Greenlemon Pomelo accounts for 59.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 1198.8 calories in Greenlemon Pomelo Vitality L-Carnitine Vitamin Water, Greenlemon Pomelo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 90.6 min
Walking: 17 minutes per mile 206.9 min
Cycling (Low Intensity) 131.1 min
HIIT 111.1 min
Lifting Weights 185.0 min

Find more information on calories burned doing popular exercises.

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