Calories in Beefy Potato, Beef

At 419.9 calories per serving (1 Serving (170.0g)), Beefy Potato, Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (49.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 669.8mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Unbleached Untreated Wheat Flour, Plant-Based Beyond Beef Crumbles (water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0.5% or Less: Sugar, Potassium Chloride, Citric Acid, Salt), Potatoes, Onions, Margarine (palm Oil, Water, Canola Oil, Plant-Based Emulsifiers [vegetable Monoglycerides, Soya Lecithin], Natural Flavor, Vitamin a Palmitate, Natural Color [beta Carotene]), Food Starch-Modified, Palm Oil and Palm Fraction, Vegetable Base (vegetables [onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Com Oil, Onion Powder, Sugar, Natural Flavoring), Sea Salt, Canola Oil, Malted Barley Flour, Naturally Modified Wheat Gluten, Garlic Powder, Natural Butter Flavor (plant-Derived), Oregano, Red Pepper, Parsley, Black Pepper, Ground Thyme.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beefy Potato, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beefy Potato, Beef accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

How long would it take to burn off the 419.9 calories in Beefy Potato, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.