Calories in Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese

With 299.9 calories per serving (1 Serving (102.0g)), Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 48.7% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Buttermilk Biscuit (enriched Bleached Flour [enriched Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin], Water, Shortening [partially Hydrogenated Soybean And/or Cottonseed Oil, Palm Oil, Soy Lecithin, Natural and Artificial Flavors, Beta-Carotene, Tbhq and Citric Acid], Dextrose, Buttermilk Powder, Baking Soda, Sodium Acid Pyrophosphate, Salt, Sodium Aluminum Phosphate, Calcium Propionate, Sorbic Acid And/or Potassium Sorbate, Guar Gum, Xanthan Gum); Egg Patty (whole Eggs, Water, Soybean Oil, Whey Solids, Modified Food Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid, and Artificial Butter Flavor [partially Hydrogenated Soy Oil and Cotton Seed Oils, Medium Chain Triglycerides, Flavors]); Pasteurized Process American Cheese (american Cheeses [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Lactic Acid, Acetic Acid, Artificial Color, Lecithin (soy); Bacon Round (cured with Water, Salt, Hickory Smoke Flavoring, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

How long would it take to burn off the 299.9 calories in Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.