🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Meijer, Basics, Cereal Bars, Strawberry contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (65.5% of calories), of which 11.0g are sugars.
📝 Ingredients
Strawberry Filling [sugar, Fructose, Strawberry Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin, Citric Acid, Hydrogenated Vegetable Shortening ( Soybean Oil), Caramel Color, Artificial Color (red 40, Blue 1, Yellow 5), Cellulose, Salt, Sodium Citrate, Calcium Citrate, Sodium Benzoate (preservative), Artificial Flavors, Sucralose], Oats, Whole Wheat Flour, Vegetable Shortening (palm Oil ), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Milk, Wheat Bran, Calcium Carbonate, Iodized Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Ascorbic Acid (vitamin C), Vitamin E, Ferrous Fumarate (iron), Vitamin a, Niacinamide (niacin), Zinc Oxide, Potassium Iodide, Pyridoxine Hcl (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Artificial Flavor, Ammonium Bicarbonate, Monocalcium Phosphate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Yellow 5, Blue 1, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Tapioca Starch, Pectin
Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Riboflavin, Cyanocobalamin, Folic Acid, Zinc Oxide, Calcium Carbonate, Potassium Iodide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Meijer, Basics, Cereal Bars, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 80.1 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meijer, Basics, Cereal Bars, Strawberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Meijer, Basics, Cereal Bars, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 12 Minutes Per Mile | 10.8 min |
Find more information on calories burned doing popular exercises.
